I Did It!
I did a half marathon on e treadmill today!
21 km, no more, no less....n jus as i hit 21 k, e time changed to 2 hrs 11 mins exactly, i tot tt was rather significant.
Had planned on dg 15 k at first bt pushed myself to do 21 k as i felt tt wud overcome my doubts abt completing e Standchart half marthie...
e toughest part abt dg a long run is e sheer monotony of it, stamina wise, i cud still handle it.
Kept motivated by telling myself i cud do it n thinking of tt 100 plus drink waiting for me at e end of my run.
As expected, legs din feel like mine after tt, did a leisurely 20 mins of cycling b4 dragging my weary legs to e steam rm.
So managed to up my mileage to 21 km! shall try some outdoors runs next time!
21 km, no more, no less....n jus as i hit 21 k, e time changed to 2 hrs 11 mins exactly, i tot tt was rather significant.
Had planned on dg 15 k at first bt pushed myself to do 21 k as i felt tt wud overcome my doubts abt completing e Standchart half marthie...
e toughest part abt dg a long run is e sheer monotony of it, stamina wise, i cud still handle it.
Kept motivated by telling myself i cud do it n thinking of tt 100 plus drink waiting for me at e end of my run.
As expected, legs din feel like mine after tt, did a leisurely 20 mins of cycling b4 dragging my weary legs to e steam rm.
So managed to up my mileage to 21 km! shall try some outdoors runs next time!
posted by Witchy at 9:00 PM
3 Comments:
Wah!!! Congrats on your run...
Think you will leve me behind that day, not the other way round... {",}
You go girl!! Hehe...
I have yet to even complete my quater run on a treadmill before usually cause of time constraint. & I havent even hit the gym for the whole of this week so far....just cant seem to wake up early in the morning anymore. :'(
hehz, no lor, treadmill diff frm outside run...
n wen, yeah, i understand, i've been missing my Sat gym sessions for 3 consecutive wks cuz been sleeping straight n hor, i feel fat too cuz gyming n running seems to gif me a way huge appetite..boo!
Post a Comment
<< Home