Aches
The fact tt i almost forgot my password for this blog signifies sthg..
feels like such a long time since i've been online bt actually it ain't tt long either..
whole bod's aching, nt too sure why either....
Last wk has been a veri busy bt satisfying work wk, proposals gt approved by the big bosses so nw it's time to lay out e red carpet n ged down to tying up e ends n of cuz writing up briefs....
Din find The Line buffet tt fantastic, Hanabi still rocks though...
As for Oktoberfest, it was rather fun, e locals were even more boisterous than e Caucasians and Erdinger's real gd, we ordered 4 more Baron's n Baron's strong brew din appeal to my tastebuds at all, i made a face whenever i took swig..
Din go to e gym today at all, a first time since i joined Fitness First, my body was jus aching, mebbi it has to do with age, hiakzz..
so i finally did some household chores, baked some bread n muffins, took a veri nice long noon nap n then hit e rds for a run.
A real sucky run, though..
I've always enjoyed my own company which explains why I do lotsa stuff alone but recently, been craving for some kinda companionship.
Such is life...
Exercise Log (Last wk)
Mon: 4 km run
Spinning
Tues: 20 mins cycling
1 hr Bodypump
Wed: Spinning
Thurs: 10 km run
1 hr Bodypump
Sun: 1 hr Bodypump
1 hr Bodycombat
Exercise log (tis wk)
Tues: 5 km run
1 hr Bodypump
Thurs: 1 hr Cardio dance
1 hr yoga
(Went to Go-Fitness with Pam, it sux!)
Fri: 1 hr Bodypump
1 hr Bodycombat
Sat: a real sucky 3-4 km run outside
Sun: tml shud be the usual: 1 hr Bodycombat
1 hr Bodypump plus a run
Went to the George Street outlet for e first time since i joined Fitness First n of cuz e niteview was simply splendid...went there to soak in e pool n njoy the resplendent nite view after my workout, swam to e edge of e pool, climbed up n below me was the totally stunning niteview of Spore...
Mused over stuff, over frens, over work n life itself.
Rather envy the NIE gang, they seem to be having so much fun....i seem to hv lost touch with much stuff, so many pple..
tt sometimes, i think i work out so much jus to numb myself..
Bt oh well, the Special prog at Fitness First for Nov-Dec has changed frm Taichi to Bollywood Dance!! woots!! jus wad I've been wanting to learn ever since our Bollywood themed DND..
tt's sthg to look fwd to, at least..
feels like such a long time since i've been online bt actually it ain't tt long either..
whole bod's aching, nt too sure why either....
Last wk has been a veri busy bt satisfying work wk, proposals gt approved by the big bosses so nw it's time to lay out e red carpet n ged down to tying up e ends n of cuz writing up briefs....
Din find The Line buffet tt fantastic, Hanabi still rocks though...
As for Oktoberfest, it was rather fun, e locals were even more boisterous than e Caucasians and Erdinger's real gd, we ordered 4 more Baron's n Baron's strong brew din appeal to my tastebuds at all, i made a face whenever i took swig..
Din go to e gym today at all, a first time since i joined Fitness First, my body was jus aching, mebbi it has to do with age, hiakzz..
so i finally did some household chores, baked some bread n muffins, took a veri nice long noon nap n then hit e rds for a run.
A real sucky run, though..
I've always enjoyed my own company which explains why I do lotsa stuff alone but recently, been craving for some kinda companionship.
Such is life...
Exercise Log (Last wk)
Mon: 4 km run
Spinning
Tues: 20 mins cycling
1 hr Bodypump
Wed: Spinning
Thurs: 10 km run
1 hr Bodypump
Sun: 1 hr Bodypump
1 hr Bodycombat
Exercise log (tis wk)
Tues: 5 km run
1 hr Bodypump
Thurs: 1 hr Cardio dance
1 hr yoga
(Went to Go-Fitness with Pam, it sux!)
Fri: 1 hr Bodypump
1 hr Bodycombat
Sat: a real sucky 3-4 km run outside
Sun: tml shud be the usual: 1 hr Bodycombat
1 hr Bodypump plus a run
Went to the George Street outlet for e first time since i joined Fitness First n of cuz e niteview was simply splendid...went there to soak in e pool n njoy the resplendent nite view after my workout, swam to e edge of e pool, climbed up n below me was the totally stunning niteview of Spore...
Mused over stuff, over frens, over work n life itself.
Rather envy the NIE gang, they seem to be having so much fun....i seem to hv lost touch with much stuff, so many pple..
tt sometimes, i think i work out so much jus to numb myself..
Bt oh well, the Special prog at Fitness First for Nov-Dec has changed frm Taichi to Bollywood Dance!! woots!! jus wad I've been wanting to learn ever since our Bollywood themed DND..
tt's sthg to look fwd to, at least..
5 Comments:
Mmm... I wouldn't call the work fun, but yes, it's good and fun to be together with the rest of them...
Hope you get better from the aches and illnesses...
Envious that you have time to train and work-out. Haven't been running since getting the stomach colic... If this goes on, then you will have to run on your own for the 21kn run, for I will be walking behind!!! "P
yo gal!! just looking at your exercise log makes my body ache!!
hahaha... must meet up sometime soon! get nat and the rest of the history peeps out for makan!
ooh, Shizhi, u gt stomach colic?
hw r u now? hope u're better!
n Wens, hey! yah la, u, Nat n Raa always seem to hv so much stuff when i read ur blogs, forget all abt me, ur old DDR grpmate..haz
hahaha... i never forget bout u,....
nat says she see your blog very sianz ah,,,, always exercise exercise exercise,... hahaha...
but we must meet up soon! for makan! =)
bleah....i oso noe i hv a veri sianz blog cuz i'm a veri sianz person! haha..
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