Pushing e limits

Sat: squeezed in a quick 35 min run on e treadmill b4 rushing off to Lovely's

Shtg quite funny...i was running next to a Caucasian guy n we both happened to sneak a peep at each other's dashboard at e exact same moment.
My spd was 10.8, his was 9.5 n immediately, he pressed his button continously till it hit 10.5 (hehza, i noe cuz i snuck another glance)
I mused.
A few secs passed n i notched my spd up to 11.0.
Hehz, figured a little competition will spice up my routine..bt i missed Body Pump with Julian AGAIN!!

Sun: 1 hr body combat (with Calvin)
1 hr body pump (him again)
20 min bike
40 min run on e treadmill

By e time i clambered on e treadmill, i was half gone bt tried my best to run at a slow, steady spd of 8.8.
Then went to lounge in e pool...went to the outlet @ Capital Tower bt din swim cuz i forgot my goggles.
The vexing thing was tt all e skyscrapers cast a shadow upon e pool lounging area n i did nt manage to catch much sun at all!!
Blimey Baloney!

Can't believe Bali was bombed again.
Was lazing on e sofa after getting back n my eyes fell on e Sunday Times n i was wondering why they had a bloodied pic on e front pg...
n i was contemplating gg to Bali some time soon...
Guess, it'll be a flurry of activities back @ e workplace tml..

Seems like we're getting all too much used to such terrorist activities...Will life ever be beautiful again for those who hv been thr such horrors?
I guess, one just has to keep faith...n plough on...

Realise i dun go out much often nw, perhaps cuz working out has kept me pretty occupied n i tend to shelve my social activities quite a lot nowadays...
nt tt i much mind, bt i miss my 2a pals e most, will be seeing Jj n gang tis Fri, though, yippeee!

okie, i'm trying to max my cross training bt i realise it's at e expense of my long runs..hven't done one for eons..
n on a totally diff subject, Dave's teh reallie is tops...i'm addicted to it!
It's a wonderful pick-me-up..n i'm thinking abt it nw...hehz...