i cud see it coming..
Went to climb stairs at 930 jus nw, after finishing my stairs sesh, was walking along e pavement, wondering y so many tabby cats congregate there...n...
My left ankle played me out....n i either twisted or sprained my ankle...e verdict will onli be out ltr..
sigh....jus applied some ice to it, it's oredi swollen...
Jus when i gotta go for e NB training run tis Sunday...
Sigh....Sigh....Sigh...
My left ankle played me out....n i either twisted or sprained my ankle...e verdict will onli be out ltr..
sigh....jus applied some ice to it, it's oredi swollen...
Jus when i gotta go for e NB training run tis Sunday...
Sigh....Sigh....Sigh...
4 Comments:
Poor thing....take gd care of urself, dun over exert, ger..
Yeah dun over-exert urself. Must rest more! Will pray u get well soon!
heh, thanks, ger, u're e sweetest, next to me, tt is...hahaha!
u know the routine yeah...elevation, no walking and running around on it...it'll heal over soon enough...and there will be many more runs for you to take part in...o cheer up aye babe! Jau
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