A personal record broken!
Total time: 67 mins 27 secs
Total calories burnt: 667 calories
Total distance ran: 10 km
Yippeee!! I broke my personal record on e treadmill!!! The longest n farthest i've ever run on a treadmill....the farthest used to be 7km, today i upped it to 10km, a quartz of a marathon! Strange cuz i contemplated skipping my run today. Procrastinated e entire day abt swimming n when i finally decided, donned my swimwear, wore a baggy shirt over it n headed out. As u wud hv it, e moment n i repeat, the PRECISE, EXACT moment my foot was outta e hall, raindrops started falling. The cleaning uncle who was beside me actually gaf me a knowing grin n held e door open for me as i rushed back in. No, i din swear, i din curse, i din even grimace, okie, mebbi i did but it muz hv been a pretty one nevertheless... Changed outta my swimwear n then e rain stopped, okie, so tis was e pt where e vulgarities splewed out...nah...haha, i was calm n serene. Then heavy rain. Gd, swimming was out. Running was out. Where else cud a ger head in such weather? Simple. The gym.
Hee hee, i started slow at speed of 8, norm my speed ranges frm 10.3 to 10.6. Then upped it to range btw 8.5 to 9.5 before giving it my all at 11 during the last stretch of my 10km run. Hee hee... Feeling triumphant n happy, perhaps tt half marathon next Dec ain't uch a distant prospect afterall....*Just keep my fingers crossed n e legs running!*
Total calories burnt: 667 calories
Total distance ran: 10 km
Yippeee!! I broke my personal record on e treadmill!!! The longest n farthest i've ever run on a treadmill....the farthest used to be 7km, today i upped it to 10km, a quartz of a marathon! Strange cuz i contemplated skipping my run today. Procrastinated e entire day abt swimming n when i finally decided, donned my swimwear, wore a baggy shirt over it n headed out. As u wud hv it, e moment n i repeat, the PRECISE, EXACT moment my foot was outta e hall, raindrops started falling. The cleaning uncle who was beside me actually gaf me a knowing grin n held e door open for me as i rushed back in. No, i din swear, i din curse, i din even grimace, okie, mebbi i did but it muz hv been a pretty one nevertheless... Changed outta my swimwear n then e rain stopped, okie, so tis was e pt where e vulgarities splewed out...nah...haha, i was calm n serene. Then heavy rain. Gd, swimming was out. Running was out. Where else cud a ger head in such weather? Simple. The gym.
Hee hee, i started slow at speed of 8, norm my speed ranges frm 10.3 to 10.6. Then upped it to range btw 8.5 to 9.5 before giving it my all at 11 during the last stretch of my 10km run. Hee hee... Feeling triumphant n happy, perhaps tt half marathon next Dec ain't uch a distant prospect afterall....*Just keep my fingers crossed n e legs running!*
posted by Witchy at 8:24 PM
3 Comments:
bah...and i cant even pass 2.4 -.- lolol
hmmm...i noe who u r oredi...
g
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